As part of Mendi’s new Focus Experience, you can now track your mental well-being progress directly from your Profile tab.
When you choose a focus area (like stress, focus, or mood), you’ll complete a short, science-backed questionnaire to get a snapshot of your current state. Over time, these check-ins help you understand how your brain training is impacting your mental performance.
To make it easier to stay consistent and motivated, your Profile tab now displays your latest check-in result at a glance.
1. Information in Your Profile
Once you’ve completed your first check-in, you’ll see a simple summary in your Profile:
- Your selected focus area
- Your most recent result (e.g., “Moderate stress”)
- The date of your last check-in
- A button to retake the questionnaire when it’s time for your next check-in
2. Why Are Regular Check-Ins Important?
Brain training takes time, and regular check-ins allow you to reflect on how things are shifting, whether it’s better focus, reduced stress, or improved mood.
Retaking the questionnaire every 1, 2, or 3 months (based on your preference) gives you measurable insight into your progress.
To avoid missing your next check-in, ensure that progress check-in notifications are enabled in your app settings.
3. Viewing Your Past Results
Tap on your check-in summary to open your full progress page, where you can:
- View all your previous results.
- See how your scores have changed over time.
- Retake your questionnaire (if it’s time).
Export your results as a PDF.
It’s all designed to keep you motivated, informed, and in control of your mental fitness journey.