Learn more about Mendi through expert-led videos that explore focus, neuroscience, and real-world applications.
These playlists offer guidance, inspiration, and insights into how Mendi can support your focus, balance, and overall mental wellbeing.
The Mendi Experience with Dr. Cody
Your practical guide to training focus and calm
In this series, Dr. Cody Isabel walks you through the key principles of Mendi training — from mindset and focus techniques to building consistency over time.
▶️ Watch on YouTube
Mendi Brain Series with Dr. Ben
Explore the neuroscience behind your Mendi sessions
Dr. Ben Rein, neuroscientist and science communicator, explains how the brain responds to Mendi training and the role of neuroplasticity in cognitive growth.
▶️ Watch on YouTube
Healing CPTSD with Dr. Cody Isabel
A compassionate look at trauma, focus, and recovery
In this playlist, Dr. Cody discusses brain regulation and healing through consistent focus training — designed for those exploring self-regulation and stress resilience.
▶️ Watch on YouTube
Cognitive Excellence with Winnerminds
Train your brain for clarity, composure, and performance
Join the Winnerminds team as they share advanced strategies for enhancing mental sharpness and using Mendi as part of a high-performance routine.
▶️ Watch on YouTube
🧠 Watch, learn, and discover how Mendi can help you strengthen your focus and balance — one session at a time.